Course Category: Health

Personal Stress Management

About this Specialization If you experience stress in your live, regardless of the cause nor its intensity, this course is for you. Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we …

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Food and Nutrition

About this Specialization This training course will provide you with all the tools you need to devise a nutritional plan tailored to your needs and preferences. After completing this course, you will be familiar with the basic principles of nutritional science, in accordance with its most recent developments. You will know all about the various …

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